Dear Travelers,
As an experienced traveler, you know that the journey is as important as the destination. However, frequent trips can sometimes lead to uncomfortable side effects like swollen legs, ankles, and feet, especially during long periods of sitting or standing. This common issue is caused by fluid buildup in the lower extremities, often a result of inactivity during travel.
Did you know that 20-30% of travelers may experience swelling in their legs, ankles, and feet? The risk increases to 40-50% for those who are at higher risk, such as older adults or individuals with pre-existing conditions like venous insufficiency, heart failure, or obesity. And while anyone can experience swelling, it’s particularly common among travelers aged 50 and above.
Certain travel destinations can also elevate your risk. High-altitude locations, like the Himalayas, Andes, or Rocky Mountains, can lead to swelling due to lower oxygen levels, causing fluid retention. Similarly, hot and humid environments, such as Southeast Asia or the Caribbean, can increase the likelihood of swelling due to dehydration and your body’s natural response to heat.
But don’t worry, there are simple steps you can take to stay comfortable on your travels:
- Move Regularly: Take breaks to walk around during flights or long drives. Simple exercises like calf raises can make a big difference.
- Stay Hydrated: Drink plenty of water, especially during long flights or in hot climates, to help maintain proper circulation.
To support your travel comfort, we’re excited to introduce TravelSana Daily Circulation—a lifestyle dietary supplement designed specifically for frequent travelers like you. Packed with natural ingredients, it helps promote healthy circulation and reduce the discomfort of swelling, so you can focus on enjoying your journey.
Learn more and order HERE
Stay healthy, keep moving, and enjoy your travels to the fullest with TravelSana Daily Circulation by your side.
Safe travels,
The TravelSana Team
At your best anywhere, naturally!